In 100 g (Grams) of Asparagus, frozen, unprepared there is 0.031 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Asparagus, frozen, unprepared.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Asparagus, frozen, unprepared

Asparagus, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, frozen, unprepared are listed below.

Water	91.82 g	91.82%
Energy (calorie)	24 kcal
Energy (joule)	100 kJ
Protein	3.23 g	3.23%
Total lipid (fat)	0.23 g	0.23%
Ash	0.62 g	0.62%
Carbohydrate, by difference	4.1 g	4.1%
Fiber, total dietary	1.9 g	1.9%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	64 mg	0.06%
Potassium, K	253 mg	0.25%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.59 mg
Copper, Cu	0.137 mg
Manganese, Mn	0.203 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	31.8 mg	0.03%
Thiamin	0.121 mg

Nutrients in Asparagus, frozen, unprepared